WELCOME TO GENERATIONAL HEALTH GROUP
ABOUT US
At Generational Health Group, we believe that health is the greatest asset you own, one that deserves the same level of investment as financial wealth. Just as people plan for financial security, we provide the structure, resources, and accountability to build a strong foundation for lifelong wellness.
For individuals and families, we make self-care sustainable, turning healthy habits into a repeatable cycle that ensures longevity and quality of life. For businesses, we create a culture of wellness that potentially reduces healthcare costs, enhances productivity, and ensures employees operate at their best, physically and mentally.
Success isn’t just about financial gains; it’s about securing a future where you, your family, and your team thrive. Wellness isn’t an expense, it’s the smartest investment you can make.
MISSION STATEMENT
OUR MISSION
At Generational Health Group, we empower individuals, families, and businesses to invest in lifelong wellness. By providing structured guidance, accountability, and sustainable health solutions, we create a culture where self-care is as essential as financial planning. Our goal is to enhance quality of life, reduce healthcare costs, and build lasting habits that support longevity and peak performance. Wellness isn’t just a choice, it’s the smartest investment for a thriving future.
OUR SERVICES
CORPORATE WELLNESS
Corporate Wellness: Investing in Your Team’s Future
In today’s fast paced corporate world, companies often overlook one of the most critical aspects of long term success, the health and well-being of their employees. While health care plans, 401(k)s and retirement plans are standard, how many companies have a proactive plan to keep their employees healthy long after they’ve retired?
ONLINE WELLNESS PROGRAMS
Online Wellness Programs: Wellness Where You Are, When You Need It
Our online programs bring wellness right to you. Using tools like heart rate monitors, smart scales, and intuitive apps, we personalize your experience, guiding you with real time feedback and data. From nutrition and mindfulness to heart rate based training, our online offerings are built for accountability and consistency two cornerstones of long-term success.
MASSAGE
Massage: Purposed to heal
Massage therapy is often seen as a temporary escape, but at Generational Health Group, we offer something more. Our sports massages, myofascial release, and deep tissue sessions are designed for lasting healing, not just a brief moment of relaxation.
ATHLETES
Athletes: Keep your body mechanically tuned up
As an athlete, your body is your greatest asset, and it’s essential to maintain it not only for peak performance but also for your long-term health. At Generational Health Group, we understand the unique demands athletes face, both during their careers and in the years that follow.
OUR CEO
ERIC GUYNN
Hello! I'm Eric Guynn, CEO of Generational Health Group, a dedicated wellness professional passionate about guiding you and your organization towards a healthier, more balanced life. With over 10 years of experience as a massage therapist and a personal trainer specializing in posture and body alignment, I have always stayed true to a holistic approach, as a professional. fresh out of college I had a desk job and it took a toll on me. I lost 80 pounds on my own and that's when my passion for fitness began. It led me to taking a position as a 9th grade physical education teacher.
After teaching for 4 years I decided to learn more about how to heal the body through massage therapy and get ta personal training certification to further my education in fitness. The pandemic really opened my eyes to the importance of staying healthy and that was my inspiration for Generational Health Group. With my experience and passion, I’m here to help you and your team create awareness to self.
When it comes to health, most habits are passed down from generation to generation. Disease may not run in certain families if certain behaviors didnt exist. When exercise, proper nutrition and self care is not a priority, many health challenges are the result. Generational Health Group provides a way to implement a healthy lifestyle in a way that is realistic, enjoyable, and meaningful. A simple and effective way to create healthier habits to make a part of the families legacy.
Most companies provide retirement plans or 401k plans but don't have a plan to keep their employees healthy enough to be healthy when they retire. where we strive to help you implement and adopt simple strategies to guide you and your employees to create a lifestyle that compliments their retirement plan.
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