WELCOME TO GENERATIONAL HEALTH GROUP
At GHG we turn the pursuit of wellness into a lasting legacy. In today's fast-paced world, prioritizing health often takes a backseat—but we believe it’s the foundation for a fulfilling life. Our mission is to empower individuals, families, schools, and organizations to create a ripple effect of health and well-being that transcends generations.
Through personalized programs, cutting-edge technology, and unwavering support, we help you build healthier habits that last. Whether you’re a company looking to enhance employee well-being, a school nurturing your staff, a family striving for a healthier lifestyle, or an individual aiming to be your best self, we’re here to guide you every step of the way.
At Generational Health Group, we don't just focus on today’s health—we help you secure a healthier tomorrow. Join us, and let’s create a legacy of wellness together.
Our ApproAch
At Generational Health Group, we believe that true wellness is more than just a temporary fix—it's a lifelong journey that should be both sustainable and enjoyable.
That’s why our approach is holistic, personalized, and grounded in the concept of generational health. We don’t just aim to improve your well-being for today; we’re here to help you build healthy habits that will positively impact your life and the lives of those around you for years to come.
OUR SERVICES
CORPORATE
Corporate Wellness: Investing in Your Team’s Future
In today’s fast-paced corporate world, companies often overlook one of the most critical aspects of long-term success—the health and well-being of their employees. While 401(k)s and retirement plans are standard, how many companies have a proactive plan to keep their employees healthy long after they’ve retired?
ONLINE WELLNESS PROGRAMS
Online Wellness Programs: Wellness Where You Are, When You Need It
Our online programs bring wellness right to you. Using tools like heart rate monitors, smart scales, and intuitive apps, we personalize your experience, guiding you with real-time feedback and data. From nutrition and mindfulness to heart-rate-based training, our online offerings are built for accountability and consistency—two cornerstones of long-term success.
IN PERSON TRAINING
Comprehensive Tracking: Progress in real-time with advanced tech integration
Personalized Plans: Programs tailored to individual and family health goals
Flexible Access: Wellness on your schedule, whenever it suits you
MASSAGE
Massage: Purposed to heal
Massage therapy is often seen as a temporary escape, but at Generational Health Group, we offer something more. Our sports massages, myofascial release, and deep tissue sessions are designed for lasting healing, not just a brief moment of relaxation.
ATHLETES
Athletes: Take care of your body
As an athlete, your body is your greatest asset, and it’s essential to maintain it not only for peak performance but also for your long-term health. At Generational Health Group, we understand the unique demands athletes face, both during their careers and in the years that follow.
OUR CEO
ERIC GUYNN
Hello! I'm Eric Guynn, CEO of Generational Health Group, a dedicated wellness professional passionate about guiding you and your organization towards a healthier, more balanced life. With over 10 years of experience as a massage therapist and a personal trainer specializing in posture and body alignment, I have always stayed true to a holistic approach, as a professional. fresh out of college I had a desk job and it took a toll on me. I lost 80 pounds on my own and that's when my passion for fitness began. It led me to taking a position as a 9th grade physical education teacher.
After teaching for 4 years I decided to learn more about how to heal the body through massage therapy and get ta personal training certification to further my education in fitness. The pandemic really opened my eyes to the importance of staying healthy and that was my inspiration for Generational Health Group. With my experience and passion, I’m here to help you and your team create awareness to self.
Most companies provide retirement plans or 401k plans but don't have a plan to keep their employees healthy enough to be healthy when they retire. where we strive to help you implement and adopt simple strategies to guide you and your employees to create a lifestyle that compliments their retirement plan.
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